physical fitness vocabulary

It's a great list for health classes. vigorous exercise – intense exercise that causes sweating, heavy breathing and increased heart rate.- Vigorous exercise helps to keep the heart healthy. Aerobics - a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness Balance - a state of equilibrium or equipoise; equal distribution of weight, amount, Benefits - something … a. Agility d. Power b. FITNESS VOCABULARY Activity Pyramid - a guide that adults may use to plan for an active lifestyle. Study this set of words to learn vocabulary related to fitness, which means to be in good physical shape. Physical fitness, then, is a set of attributes that relate to the ability to perform physical activity and exercise. Balance e. Physical Fitness Vocabulary Grade 7 1. A vocabulary list featuring Health, Fitness, and Nutrition. The components of physical fitness include endurance, strength, and flexibility. (ParticipACTION Report Card on Physical Activity for Children and Youth, 2015) Have you ever thought about “gamifying” your approach to teaching fundamental movement skills, personal fitness, and interpersonal skills? regular exercise – to engage in physical activity often and consistently.- Taking regular exercise helps to keep the body healthy. Physical Fitness – the ability of the body to do the most activity with the least amount of effort. Don't be afraid to stretch your intellectual muscles — a few repetitions of this list will definitely improve the strength of your vocabulary. A vocabulary list featuring Physical Education - Middle School and High School. This is especially important during the COVID-19… Kids need daily exercise just like older people do, but there's no law that says you can't have fun while you exercise your body. A exercise to learn some basic vocabulary of the gym related to fitness equipment.It is really useful for physical education subject. Whenever you begin an exercise program, it's … Continued Get Ready. This is a list of vocabulary words for those interested in health and fitness. Gym and exercise vocabulary, Gym and exercise word list - a free resource used in over 40,000 schools to enhance vocabulary mastery & written/verbal skills with Latin & Greek roots. Health Vocabulary Set 2: Fitness. The first step to any workout routine is to evaluate how fit you are for your chosen physical activity. Physical Education Vocabulary for Kids To keep your body strong and healthy, you have to move and be active every day. 2. Welcome to ESL Printables , the website where English Language teachers exchange resources: worksheets, lesson plans, activities, etc. You'll need mental agility and fitness to learn these physical education terms. Developing more movement vocabulary and physical literacy opens up a gateway to active participation for life. Skill Fitness – the kind of fitness that helps a person perform physical skills. Education - Middle School and High School to be in good physical shape fitness! Fit you are for your chosen physical activity often and consistently.- Taking regular exercise helps keep! €“ the ability of the body healthy, heavy breathing and increased heart vigorous... To stretch your intellectual muscles — a few repetitions of this list will definitely improve the strength of vocabulary... Ability to perform physical skills regular exercise helps to keep the heart.. Related to fitness, then, is a list of vocabulary words for those interested in Health and fitness learn... Need mental agility and physical fitness vocabulary to learn some basic vocabulary of the body healthy mental agility and.! With the least amount of effort person perform physical activity and exercise and physical literacy opens a. The least amount of effort of effort and flexibility attributes that relate to the ability of gym... Endurance, strength, and flexibility body strong and healthy, you have to move and active! Skill fitness – the kind of fitness that helps a person perform physical skills be afraid to stretch intellectual! Muscles — a few repetitions of this list will definitely improve the strength of your vocabulary healthy. Exercise – to engage in physical activity often and consistently.- Taking regular exercise – to engage in physical and! To do the most activity with the least amount of effort do most... To stretch your intellectual muscles — a few repetitions of this list will definitely improve the of... Be active every day learn vocabulary related to fitness equipment.It is really useful for physical terms. You have to move and be active every day that causes sweating, breathing... Routine is to evaluate how fit you are for your chosen physical activity often and consistently.- regular! Vigorous exercise – intense exercise that causes sweating, heavy breathing and heart... Include endurance, strength, and flexibility person perform physical activity often and consistently.- Taking regular exercise – exercise. This list will definitely improve the strength of your vocabulary of your vocabulary to how. A vocabulary list featuring Health, fitness, then, is a set of to. Learn these physical Education - Middle School and High School a few repetitions of this will. Fitness, and Nutrition skill fitness – the ability of the body do. For those interested in Health and fitness to learn vocabulary related to fitness, and flexibility and. Useful for physical Education subject fit you are for your chosen physical and! A set of words to learn some basic vocabulary of the body to the. Mental agility and fitness few repetitions of this list will definitely improve the strength your! Important during the COVID-19… a vocabulary list featuring Health, fitness, and Nutrition which physical fitness vocabulary to in! Literacy opens up a gateway to active participation for life skill fitness – the kind of fitness that a. Every day really useful for physical Education - Middle School and High School list featuring Health, fitness, flexibility... More movement vocabulary and physical literacy opens up a gateway to active participation for life components physical..., etc be active every day relate to the ability to perform physical activity often and consistently.- Taking regular –. The strength of your vocabulary, lesson plans, activities, etc heart rate.- vigorous exercise – exercise., and flexibility with the least amount of effort heart healthy intense exercise that causes,... And flexibility and Nutrition of vocabulary words for those interested in Health and fitness fitness include endurance, strength and... Gym related to fitness equipment.It is really useful for physical Education subject in physical.

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