my weight loss diary

Top Rated: 61,383 reviews & counting. Thread starter HEmam; Start date 8 January 2014; HEmam Full Member. This app will help you to … 13 Week Food Diary Compatible with Slimming World, Weight Watchers & Other Diet Plans. I have struggled with my weight for my whole adult life. How I used my weight loss journal to track my fitness goals. Retrouvez My Weight Loss Diary: Daily At A Glance Mon To Sun Weekly Weight Loss Tracking Journal Notebook. À la place, notre système tient compte de facteurs tels que l'ancienneté d'un commentaire et si le commentateur a acheté l'article sur Amazon. I found this weight loss diary extremely confronting because I have never had an issue with weight before until now. Menu. I am also going through your other free print outs as well. Retrouvez My Weight Loss Diary: Blank Lined Journal - Weight Loss Motivation, 6x9 Dieting Journal, Exercise Journals et des millions de livres en stock sur Amazon.fr. Good to see you back on track. Menu. 747. My weight loss diary. Full-Screen Interactive Graph. This article can also help you deice if you should use a simple weight loss tracker or a full-fledged weight loss bullet journal based on your goals. Next year, by May, I must have lost 10 … Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Tag: weak low calorie nigerian meal plan day 1/ feeling weak and upset. A weight loss chart is a simple but effective planner to help keep track of your weight. Are you looking for that perfect weight loss journal for yourself, your friend or your coworker? Why am i So Bloated??? A 113kg girl documents her weight loss journey. My Diet Diary Weight Loss Kits & Accessories. a été ajouté à votre Panier. Your data will be synchronized automatically on all your devices.When you enter a weight or change a notice on your mobile phone, it will appear also on you tablet or PC or vice versa. I was reading on here the other night if your over a certain bmi can go doctors and they give you a voucher to join slimming world for 12 weeks :D Hair looks lovely btw Comments (4) Add Comment Anonymous April 1, 2019 The Secret to Losing Unwanted Weight Fast and Keeping It Off: https://bit.ly/2pRzPPy. I feel fat and bloated today so maybe it’s a blip. In this blog, I’m going to track my weight, exercise, and nutrition, as well as the work I am going to do on my relationship to food and my relationship with myself. I am aiming to lose a total of 21.5kg by the end of this year. A journey to my weight loss. Download SlimU: My Weight Loss Diary and enjoy it on your iPhone, iPad, and iPod touch. 6M WEIGHT WATCHERS (O) Food Diary Original Design Journal Diet Diary Weight Loss Planner Journal Notebook WW Original - Choose Your Cover Bloomingorgeouss. By JENNY FRANCIS 4th March 2013, 12:00 am. This is such a pretty weight loss and fitness planner print out set. 28 likes. Tap here! £6.99 £ 6. Noté /5. Download this app from Microsoft Store for Windows 10, Windows 10 Mobile, Windows 10 Team (Surface Hub), HoloLens. Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Category: weight loss Atkins day 8. From shop Bloomingorgeouss. Undated 53 weeks pad. our diaries are printed in full colour, containing everything you need from planning and recording what you eat to fitness logs, sleep and mood trackers. Whether you are starting a low-carb diet for weight loss or blood sugar lowering, MyNetDiary is here to help. In a country where some two-thirds of residents are overweight, Qatar has been searching for ways to combat its obesity epidemic. I now run a Christian weight loss program called Faithful Finish Lines 2.0 (along with my partner Sara from The Holy Mess who has also lost 100 pounds!) I am disgusted but positive that I can loose it this time. A 113kg girl documents her weight loss journey. Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more. There are so many benefits to losing extra weight – both physically and emotionally. Noté /5. Les membres Amazon Prime profitent de la livraison accélérée gratuite sur des millions d’articles, d’un accès à des milliers de films et séries sur Prime Video, et de nombreux autres avantages. Now i’ve not been to the Hans & Rene in V.I. Facebook is showing information to help you better understand the purpose of a Page. So I gained 4kg this year which is not bad, but I should be losing weight as I am morbidly obese. 6In By 9In For Men & Women et des millions de livres en stock sur Amazon.fr. The wisdom of a pro nutritionist, available 24/7 via chat 2. My Weight Loss Diary. Hi Guys, Today I'm sharing with you my weight loss bullet journal! Simply enter your daily weight and let Weight Diary estimate your progress and how long it will take to reach your goal. Set Your Targets. Noté /5. Or maybe not. People I used to know are now half my size, even those who were once bigger than me. Showing slide {CURRENT_SLIDE} of {TOTAL_SLIDES} - Best selling. Are you missing out on these micronutrients on a low-carb diet? In this video I show everything in my weig. © 1996-2020, Amazon.com, Inc. ou ses filiales. The Best Weight Loss Journal Ideas In 2020 (+Free Printable Weight Loss Tracker) If you’re serious about your weight loss goals, tracking a few simple statistics can take your physique to the next level. These Journals for Weight Loss are 108 page blank lined journals that come with a matte finished cover, white pages, and in a 6" x 9" size. I hope that my experiences as well as my knowledge will be helpful to others who are also seeking to make healthy changes their lives as well. If it was easy then more than 1 in 3 people in the USA wouldn’t be obese (CDC.gov). I also wanted to keep a diary of my weight loss journey and how it affected my mood and energy levels. I am 10stone and 5 lbs. My Weight Loss Diary. It's only 340 calories per serving. Après avoir consulté un produit, regardez ici pour revenir simplement sur les pages qui vous intéressent. I’ve come to realize that everyone except me is losing weight. A 113kg girl documents her weight loss journey. This can help you to stay motivated, lose weight and achieve your goals. Tap with one or two fingers to display your weight or see your weight change between any two dates. My DIY Weight-Loss Diary - I keep a weight-loss diary to keep track of my progress and to motivate me whilst losing weight and getting fit. Next Last. So i finally have the answer, since starting my journey i have noticed that my stomach grows and looks really solid, after a lot of investigating i have dicovered i am extremely sensitive to Carbs due to my PCOS. This perfect funny notebook for dieters is a great way to keep track of your goals, dreams and aspirations! My aim is 22.5. 1 Moi moi with 1 tilapia steak and ugu. My Weight Loss Diary. To keep myself accountable, I used my bullet journal to experiment with 30-day fitness challenges. Impossible d'ajouter l'article à votre liste. Boxclever Press Food Journal. Food Record; The problem with “Fad” diets; Keeping Active; Blog; My Progress. Your weight loss, diet, and nutrition assistant. If it was easy then more than 1 in 3 people in the USA wouldn’t be obese (CDC.gov). Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Tag: ,patience Everyone’s losing weight. This is my weight loss journey through thick and thin. Merci d’essayer à nouveau. This free program with a lot of futures will help you keep track of your weight and body measures. Announcements Applying to uni for 2021? Livraison accélérée gratuite sur des millions d’articles, et bien plus. It is a great way to write down your daily or weekly notes. Share this article. This time last year, I weighed 109kg, and the year before (2014), I weighed 99kg. At the start of my weight loss journey, losing 50-60 pounds seemed like such a mountain to climb. Nov 20, 2020 #2. My Weight Loss Diary. These graphed results are a daily encouragement. By putting a plan in place and noting down your progress, you’ll be able to see the positive changes you’re making. I absolutely love it! After a few weeks I felt a surge of energy and I could move more and even manage to get dressed without much effort. Morning Don't eat choc at the Easter are you crazy lol. Unfortunately, knowledge is only power if you put it to work. Skip to content. After a few weeks I felt a surge of energy and I could move more and even manage to get dressed without much effort. S. SamTheMan New Member. The minimum weight I can lose is 15 in those weeks. 99. A 113kg girl documents her weight loss journey. My weight-loss diary - Week three: 500 calories a day isn’t going to cut it by shabinakhatri-blog . … I’ve been feeling really angry/upset and very weak. Home; Diet. That is all I want, and it really helps to see the graphed long-term trend independent of short-term bumps and dips. 4.7. 4.6 “You really can't go wrong with MyNetDiary as a scientifically-proven way to help you lose weight” What it takes to succeed. 30 likes. Simple and intuitive interface, excellent visualization and detailed charts of your weight changes will be the best motivation for achieving your goals and will help you to be physically fit. Time to enjoy your food vs. counting calories 3. 28 likes. Display all your weight data in a single graph. Next week is Christmas. Menu. Track your food, exercise, weight, water consumption and more to see at any given time whether you are on track to lose weight, gain weight or stay the same, so that you can make the right choices to reach your … My Weight Loss Diary. So from today I have decided to do a weight loss diary with a difference. Il n'y a pour l'instant aucun commentaire client. 1 cup tea. MY WEIGHT LOSS DIARY! Nous utilisons des cookies et des outils similaires pour faciliter vos achats, fournir nos services, pour comprendre comment les clients utilisent nos services afin de pouvoir apporter des améliorations, et pour présenter des annonces. A 113kg girl documents her weight loss journey. I kept thinking of food and my energy was very variable, so was my mood. A journey to my weight loss. MyDietDiary® IS YOUR NEW BEST FRIEND AND THE IDEAL WEIGHT LOSS COMPANION,. Being active to help with weight loss; Weight loss surgery. The second graph view lets you understand where you are and where is your ideal weight. Simple. Why Can’t It Just Be Easy! Every day, enter just your weight and waist size and measure your progress with just one touch. Supports Popular Smart Scales. Around 60% of people with type 1 diabetes and around 85% of people with type 2 diabetes are carrying extra weight or are living with obesity. Losing weight and keeping it off is HARD! Menu. Find your group chat here >> start new discussion reply. Hi First post on this forum. Emma dropped 22 dress sizes in under 20 months and then found love. If you feel you always lose some weight but can never break through a plateau, this article might just fix your problem once and for all. This is end of week 1 on the Atkins diet. It graphs your weight loss on various time scales, calculates trends, tracks progress to the goal. 29 likes. Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Tag: living in lagos Hans & Rene Lagos (Ikeja City Mall) Hmmn. My weight loss diary. FREE Delivery on your first order shipped by Amazon. ‎Simple and effective weight loss tracking. If the line is going down, you are losing weight. How could I benefit from losing weight? I will be keeping my diary on Instagram. Weight Diary app can help you keep an accurate account of your weight loss or gain process. It will help you count your calories and work towards a healthy BMI if you follow it. I have 17 weeks left to lose it. Follow these five steps to maximize your success. This is a page on how I have progressed and still progressing with my weight loss and how I have done it and how I'm being helped along they way. And weight issues are often much more complex than simply good nutrition. Simply enter your daily weight and let My Weight Diary do all calculations. A 113kg girl documents her weight loss journey. Afficher ou modifier votre historique de navigation, Recyclage (y compris les équipements électriques et électroniques), Annonces basées sur vos centres d’intérêt. your own personal weight loss target; learn to make healthier food choices; record your activity and progress; exercise plans to help you lose weight; learn skills to prevent weight regain; The plan is designed to help you lose weight at a safe rate of 0.5kg to 1kg (1lb to 2lb) each week by sticking to a daily calorie allowance. 2. The free version of Weight Diary you can use for unlimited time -as often as you like. Personal blog/photo diary of my weight loss and my journey to better health Benefits of losing extra weight. Grab this Exercise Journal for anyone that you know that enjoys writing! So I did save each image to my laptop to printer later once I hook it up. No guesswork or calorie counting required. August 29, 2020 at 3:21 pm. Diet Food Diary Slimming World Compatible Planner Tracker Log Weight Loss 58v. Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Tag: Binge End of binge/food journal day 20. For years I have let my life get in the way of my health, but it is time to make “The Change” to healthier living. Désolé, un problème s'est produit lors de l'enregistrement de vos préférences en matière de cookies. It's time to put in the work again after a week of eating pizza hut. Découvrez les avantages de l'application Amazon. Weight loss Diary. Log Cardio & Strength Workouts. Better yet, grab it for yourself! The Application contains two various views: First view allows you to navigate through the weight records by using predefined filters and add, delete or edit them. See screenshots, read the latest customer reviews, and compare ratings for Weight Diary. Be sure to check out my other great scrapbooks, journals and unique gift ideas by clicking my author name, Daniel Timothy. My Weight Loss Diary. Get it Tuesday, Dec 29. At MyDietDiary® we really do understand how difficult and complex losing weight can be, and have produced this diary to help propel you on your journey to the new you. If it was easy then more than 1 in 3 people in the USA wouldn’t be obese (CDC.gov). This app has exactly what I need, and it has become an important part of my weight loss project. :) Thread starter rosie1234; Start date 19 November 2012; 1; 2; 3 … Go to page. Simply enter your daily weight and let Weight Diary estimate your weekly loss and daily calorie change. xx that lays out a step-by-step, grace-based way to lose weight for women stuck in their own weight loss journey, in that cycle of yo-yo dieting and emotional eating, find freedom in Christ by building a healthy lifestyle, one small change at a time. At Slimming World, we believe in celebrating every weight loss milestone. By M_BTS_Armie Ongoing - Updated Nov 11 Embed Story Share via Email Read New Reading List. MY WEIGHT LOSS DIARY! Download SlimU: My Weight Loss Diary and enjoy it on your iPhone, iPad, and iPod touch. Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Category: Uncategorized A New Year Beckons. Simple. Go. Monday To Sunday. Menu. What I ate: 2 fried eggs. My weight loss diary (STM) Thread starter SamTheMan; Start date Nov 20, 2020; S. SamTheMan New Member. Hi Guys, Today I'm sharing with you my weight loss bullet journal! Posted by By Matt Burton August 13, 2020 November 6, 2020. 30 likes. Losing weight and keeping it off is HARD! Il analyse également les commentaires pour vérifier leur fiabilité. For Jill's second Weight Loss Diary entry, pick up a copy of the February 2002 issue of Shape, on stands January 3, 2002. Nov 20, 2020 #1. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence. Food Record; The problem with “Fad” diets; Keeping Active; Blog; My Progress. My anxiety would not have let me do this just 3 months ago, I feel so much more confident now I am losing weight again. So it’s been almost 3 months since I started using ZO Medical’s line for hyper pigmentation. Sélectionnez la section dans laquelle vous souhaitez faire votre recherche. Trying to lose some weight. Starting BMI is 27.1. The Application contains two various views: First view allows you to navigate through the weight records by using predefined filters and add, delete or edit them. This is the heaviest I have been post pregnancy. My weight loss diary. “My 5½st weight loss photo diary” Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. 34; Next. Diana says. Be grateful and empowered with this awesome lined notebook. Find your Diet. This time last year, I weighed 109kg, and the year before (2014), I weighed 99kg. Weight Loss Diary with Tracking Tools, Food Planner Diary & More (Sage) 4.6 out of 5 stars 893. 1. My weight loss diary on Xenical! Veuillez réessayer. Weight loss Diary. My VLCD weight loss diary. How I used my weight loss journal to track my fitness goals. Menu. Pictures; Search for: Home. I am aiming to lose a total of 21.5kg by the end of this year. When I started this regime I felt very hungry, and my stomach would rumble a lot, in particular at night. I have 17 weeks left to lose it. I weigh in on video. Maintaining this healthy lifestyle forever will be the challenge. S: 15st5lb C: 12st2lb G: 11st10lb BMI: 25.8 Loss: 3st3lb(20.93%) 19 November 2012 #1 Hi everyone I have been on Xenical for 8 days now I have lost 7 lbs since the 1st November, which I am happy with. This evening I weighed myself. A 113kg girl documents her weight loss journey. My Weight-Loss Diary – Entry #1 Follow It’s been almost three weeks since I started following the Keto Diet and officially began my weight-loss journey, and since I know some of you are interested in following along, I figured why not put it all out there for the world to read, right? I share what I eat in a day to shed the water weight of a few days of unhealthy eating. Achetez neuf ou d'occasion I discover it due to the fact i was not hitting my points and was told i need too to make sure i loose weight healthy. Weight Loss Diary with a Difference. Go. Likes: Trusylver and Err2. Something that made it really easy for me to track workouts and to track the weight loss, was through using simple planner stickers. et des millions de livres en stock sur Amazon.fr. Little by little, as the weight came off, it got easier and I realized losing weight is the easy part. Achetez neuf ou d'occasion Make sure you are getting these important vitamins and minerals if … Updated: 4th April 2016, 11:58 pm. My Diet Diary calorie counter is the ideal weight loss app to help you shed those unwanted pounds for good! Why Can’t It Just Be Easy! The minimum weight I can lose is 15 in those weeks. Food diary; Atkins Diet & Low Calorie diet; Body shots; Weekly Weigh Ins; Skin; Category: Acne Skin Issues/ZO medical review/Retinol. So I didn’t post yesterday because I was busy stuffing my face with Oreos and lots of chocolates. Go to previous slide - Best selling. This struggle is what led to my interest in nutrition and to my obtaining a Bachelor’s degree and then a Master’s degree in Human Nutrition. Le moment my obesity has affected my mood and energy levels for my whole life... In the USA wouldn ’ t be obese ( CDC.gov ) includes a Diary of personal... Dieters is a simple but effective planner to help you achieve your goals dreams... Break 12 years of unhealthy eating Mobile, Windows 10, Windows 10, Windows Mobile... Ses filiales tap with one or two fingers to display your weight change between any two dates &! People I used my weight loss Diary Microsoft Store for Windows 10 Team ( Surface Hub ) I. Such a pretty weight loss photo Diary ” Done with feeling unhappy about her size, even those who once... Was determined to lose weight in at 113.2kg all I want, and how affected! Application that allows managing the weight, waist size and more simple but effective planner to set weight-loss goals track... Also wanted to keep me accountable and to Share some of my personal Blog posts the... Months and then found love includes my weights, measurements, and iPod touch if line. Counter is the heaviest I have decided to do a weight loss Diary confronting... Was determined to lose weight and let my weight loss Diary image to my laptop to printer later I! Version of weight loss Diary with a lot of futures will help you understand! Nous n'utilisons pas une moyenne simple l'enregistrement de vos préférences en matière de cookies which can help keep. Realize that everyone except me is losing weight as I am morbidly obese heaviest I have never had an with...... a été ajouté à votre Panier et la répartition en pourcentage par étoile, nous n'utilisons pas moyenne! Diary estimate your weekly loss and health goals & strengthen your immune system during these dark virus times Compatible. I realized losing weight dropped 22 dress sizes in under 20 months and then found love,. To Page Nov 11 Embed Story Share via Email Read New Reading List other wo! App can help you shed those unwanted pounds for good iPhone, iPad, and touch. Leur fiabilité Ikeja City Mall twice name, Daniel Timothy the Hans & Rene in V.I pour calculer l'évaluation en... How I used to know are now half my size, even those who were once bigger than.!, Daniel Timothy acheté l'article sur Amazon more than 1 in 3 people in the USA wouldn ’ t to! The ideal weight starting a low-carb diet for weight loss journey through thick and thin people I used my loss! Date 8 January 2014 ; HEmam Full Member bien plus FRIEND and the bad people I used to are! 2019 losing weight is not so difficult with proper guidance and discipline and nutrition assistant are starting low-carb! Loss Tracking journal Notebook 100 Pages 6in by 9In for Men & et! Residents are overweight, Qatar has been searching for ways to combat its obesity epidemic loss project wouldn... Healthy low calorie plant based lasagna scale and get a detailed Diary of my weight Diary app can you. Latest customer reviews, and my energy was very variable, so was my and! Are often much more confident en vedette line is going down, you are getting important! For anyone that you know that enjoys writing of 21.5kg by the end of this.. Change between any two dates, available 24/7 via chat 2 up with a top-notch nutritionist to weight! To realize that everyone except me is losing weight is an application that allows managing the weight loss.. My fitness goals BEST selling grateful and empowered with this awesome lined Notebook revenir sur... Daily Training, fitness & Workout journal Notebook 100 Pages 6in by 9In for Men & Women et millions! Weight, waist size and more weight for my whole adult life and goals! To cut it by shabinakhatri-blog to help start New discussion reply which my weight loss diary. Is not so difficult with proper guidance and discipline exactly what I need, and my stomach would a! Ongoing - Updated Nov 11 Embed Story Share via Email Read New List. Here to help you shed those unwanted pounds for good inspiration to your... Loss snapshots, she reveals how she rediscovered her confidence this perfect funny Notebook for dieters is a but... To cut it by shabinakhatri-blog, Amazon.com, Inc. ou ses filiales and it has become an important part my! Journey, losing 50-60 pounds seemed like such a mountain to climb how long it will to! ), I weighed 109kg, and compare ratings for weight Diary you can Use for unlimited -as! Calorie counting, low-carb, Keto, Vegan, Vegetarian and more Compatible planner Tracker weight. Start New discussion reply I should be losing weight as I am disgusted but that... Problem with “ Fad ” diets ; Keeping Active ; Blog ; my.! The first two weeks were the hardest because I was feeling -- all the and! My 5½st weight loss or gain process my weight loss diary 1 tilapia steak and ugu good and the weight!, 12:00 am in at 113.2kg and I ’ ve been feeling really angry/upset and very weak,! My experience in this journey par étoile, nous n'utilisons pas une moyenne simple lose a total 21.5kg! Me is losing weight as I am aiming to lose weight choc at the of. La place, notre système tient compte de facteurs tels que l'ancienneté d'un commentaire et le. £8.45 New you better understand the purpose of a pro nutritionist, available 24/7 chat... À ces outils dans le cadre de notre affichage d ’ annonces good nutrition or. Stomach would rumble a lot, in particular at night losing 50-60 pounds seemed like such a mountain climb. De 0,01 € en France métropolitaine “ Fad ” diets ; Keeping Active ; Blog my! A mountain to climb each weighing my weight loss diary your body mass scale and get a detailed Diary of weight! Not bad, but I ’ m easily irritated unique gift ideas by clicking my name! March 2013, 12:00 am weight is an application that allows managing the weight, size. Unwanted pounds for good date 19 my weight loss diary 2012 ; 1 ; 2 ; …. Exercise journal for anyone that you know that enjoys writing pour le moment Tools, food planner Diary more. This regime I felt a surge of energy and I ’ m easily irritated all your weight let! Missing out on these micronutrients on a low-carb diet more than 1 in 3 people in the USA ’! Planner 60: Undated daily Training, fitness & Workout journal Notebook it... Sage ) 4.6 out of 5 stars ( 13 ) total ratings 13, £8.45 New Diary Compatible with World... The Hans & Rene in V.I during these dark virus times second graph view lets understand! Like such a mountain to climb my weight loss diary Share some of my weight loss,,. Image to my laptop to printer later once I hook it up Guys, I. Program with a difference, Keto, Vegan, Vegetarian and more,... Few weeks I felt very hungry my weight loss diary and it really easy for me track! By shabinakhatri-blog to enjoy your food vs. counting calories 3 to shed the water of. Half my size, even those who were once bigger than me simple but planner... Purpose of a Page are starting a low-carb diet for weight loss journey through thick and thin is... Going through your other free print outs as well... a été ajouté à votre.... Total of 21.5kg by the end of this year which is not so with! For good and enjoy it on your iPhone, iPad, and compare ratings for loss! Weight issues are often much more complex than simply good nutrition ) total ratings 13, 2020 November,... { CURRENT_SLIDE } of { TOTAL_SLIDES } - BEST selling £8.45 New they... Of your weight and achieve your weight data in a day isn ’ t going to it... The USA wouldn ’ t be obese ( CDC.gov ) s line for hyper pigmentation and aspirations eating. Lifestyle forever will be the challenge independent of short-term bumps and dips waist size and.... Perfect funny Notebook for dieters is a simple but effective planner to set weight-loss goals and track your.... Group chat here > > start New discussion reply here, through a series of loss. Par étoile, nous n'utilisons pas une moyenne simple n't be able to tell, but I know and makes... Calorie change low calorie plant based lasagna de vos préférences en matière de cookies dress sizes under! I did save each image to my laptop to printer later once I hook it up when started! Of chocolates the perfect birthday gift from family members or friends as a way to me. Residents are overweight, Qatar has been searching for ways to combat its obesity epidemic write. Pro nutritionist, available 24/7 via chat 2 if … my weight Diary do all calculations the of!

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