HOCD or Denial?!? My new thing is trying to determine how I feeel about the sounds the guy makes in straight porn. This apprehension did not vanish with the legalization of same-sex marriage. It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? And if you discover you have feelings for women, thats fantastic as well. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. Am I avoiding the issue? I'm glad you clarified the difference between the . If youre ready to learn more about ending the cycle of obsessions and compulsions associated with SO-OCD and HOCD, NOCD has a team of therapists available in all 50 states who can help you get started with ERP. I really see the difference here, you have never FEARED the attraction, you loved the attraction, despite not being able to admit it to others. Privacy Policy. Privacy Policy. Also known as Homosexual Obsessive Compulsive Disorder, HOCD is a form of OCD where a person fears unwanted thoughts that they might somehow be attracted to people the same sex. Cognitive-behavioral therapy is the form of therapy that is most successful for treating HOCD (CBT). By asking questions about your thoughts and concerns, the therapist will learn more to determine the best treatment plan. ERP goes beyond other methods and tackles the problem head-on. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. It's estimated that 10% of people with OCD have this specific subset. being seen as having another orientation. Any answer isn't good enough. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. There is this double-life feeling: date someone of the opposite sex, and it will be assumed by the majority that you are straight. . A common pattern with OCD is: (1) a strong, intrusive fear that you can't shake. The key difference here is that HOCD is an actual mental disorder, while denial is not. HOCD is poorly understood outside of the OCD community. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. Those who dont believe its true: you havent had it, and you dont have OCD. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. The human brain is inherently flawed and it leads to such possibilities of false thoughts. From there, that thought might turn into an overwhelming fear that you might be gay. Many straight men are afraid of being gay. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. I have experience working at intensive in-home services for children & families, and intensive outpatient programs, preparing me for any challenge you may be facing. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Thank you so much for your reply. Many straight men are afraid of being gay. Which is vice versa of how an HOCD sufferer feels. It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. You can have gay relationships if that is what you want. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? And M.Ed.? In short, no, you are not denying your true sexuality if you have SO-OCD or HOCD. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. Most people with HOCD do not feel aroused or attracted to people of the same sex, but instead feel disgusted, guilty, or bad about them. Keara E. Valentine, Psy.D., is a postdoctoral fellow at Stanford University School of Medicine in the OCD and Related Disorders Track, where she specializes in the assessment and treatment of OCD and related disorders. Medication. I eventually got over it, but Im still not gay and despise homosexual sex. For a quick web story summary, click here. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. People with OCD give significance to intrusive thoughts, which can quickly become obsessions. (3) possible short-term relief due to the compulsions, but it doesn't last and over time gets worse. Reddit and its partners use cookies and similar technologies to provide you with a better experience. People with HOCD often worry that because they have recurring homosexual thoughts, they are gay or bisexual; however, in reality, this probably isn't true. They'd lost everything by this stage. The idea of me being gay will eventually get boring. But then the next day, I feel completely useless and I start freaking and start to cry. Don't fear the thoughts; thoughts are just thatthoughts. Denial can be a perfectly normal response to something that is just too difficult to accept. But for some people, denial becomes a permanent way of life. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. Some people might be confused as to why I posted about HOCD and questioned myself but yet know how to treat it. Top Freelance Writing Jobs For Beginners UK: 20+ Best Websites! They occur most frequently in heterosexual people suffering from OCD. You enjoy the physical qualities of a man. (Explained), What Is The Difference Between Judo And Wrestling? Coming out refers to the act of revealing ones homosexuality. Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. For those who suffer from obsessive-compulsive disorders like HOCD, it can be especially beneficial. People can determine their current state by seeking medical attention or conducting online research. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. We now see that human sexuality is very malleable; there is jail gayness, in which people are gay inside and straight outside; and we see straight men having sex with trans girls and paying for it when they could have girls. People who have experienced HOCD, truly believe it. Interruptive thoughts exacerbate the anxiety. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. Maybe, youreoverthinkingit. Only ten minutes after I had started reading the most recent posts, however, I realized that something was wrong: The folks with gay fears were clearly not gay. You might tell yourself things like, Its not true. HOCD OR DENIAL??? SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. I thought. "HOCD is a figment of the imagination of the religious crazies who are in denial about the fact they're gay. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also . Anxiety is what drives HOCD, whereas denial is what drives it. A form of OCD known as homosexual obsessive-compulsive disorder (HOCD) is characterized by recurrent, unwelcome worries about ones sexual orientation. HOCD has been around for a long time and, to those in the know, is an established and well-understood sub-type of OCD. Am I refusing to face the facts? And if you discover you have feelings for women, thats fantastic as well. Save my name, email, and website in this browser for the next time I comment. Is it HOCD or am I denying my homosexuality? What Is a Keynote Speaker and How to Find the Best One, Behind The Song: "Everlong" by Dave Grohl & Foo Fighters, 320 Design Business Names - Catchy Design Studio Name Ideas, 700+ Best Creative Design Business Names & Ideas [2023], Designer Brand Names Ideas: Trendy Names for You, 11 Unique Branding Ideas To Consider In 2023 - Designhill. Its like I will see a good looking guy and my mind will tell me "you want to . Symptoms manifest differently for each sufferer. Throughout our lifespan, we may constantly explore parts of ourselves and make new discoveries. The best way is to give yourself some time and monitor your likes and dislikes. If you think you may be experiencing either condition, its important to reach out to a mental health professional for help. I'm freaked out by that. They say that: Technically, no gay would be uncomfortable with same-sex thoughts, and that is because straight people like them arent uncomfortable with opposite-sex attraction. I enjoy a girls beautiful face, ass, tits,etc. Often, the plan will include exposure and response prevention (ERP) therapy, which is often regarded as the gold standard of OCD treatment. Many dudes experience it. These include having a family history of OCD or anxiety, being under a lot of stress, or have experienced trauma or abuse. Hiding and revealing behaviors are psychologically complex. They feel really similar even though I know they are very different. As of right now I don't feel much of a difference since I only started with this therapy a few weeks ago but I have all my trust in this. I don't fear an attraction to females because I enjoy that feeling of being attracted to them. All types of OCD include obsessions and compulsions. All in all, you can figure it out through online sources as well. Your concerns about being gay may be causing you to focus on gay sex. Our brains can be vexing in this way. Hi everyone. But somewhere it is believed too. It took another five minutes for me to figure out what HOCD was and why so many people had gay obsessions. There may be no such thing, or we can say that this is just a way to backlash someone. People will always try and tell you that your in "denial" but HOCD is a real real thing. and our 01 Sexual Orientation OCD (previously called Homosexual OCD or HOCD) is a subset in which sufferers constantly question their sexuality. Just stay connected till the end. In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. Learn more about our services and book today! It often involves intrusive, sexual thoughts around prepubescent children. Tip #32 The answer is not in your brain but in your ACTIONS. However, intrusive thoughts that you may be gay enter your thought . You needa learn your stuff brah. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Parker: Their Differences. (Video) HOCD or denial? "This is an OCD board. Sexual orientation is not an uncommon theme for obsessive thoughts. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Please and thank you. OCD isn't curable but with treatment it is managable. My HOCD is causing me to believe that I might be in denial about being gay or bi. Some people will not experience distress because they can already control their reactions. This is called the state of denial or being in the closet. My graduate work is in mental health counseling, and I use Exposure and Response Prevention (ERP) therapy because its the gold standard of OCD treatment. Any advise would be greatly appreciated. This is terrifying me because up to this point, I only felt attraction to women. Example: an EX Marine and Black Belt married with wife and kids. If you are suffering from HOCD and denial, you may seek help from Therapy Mantra. Denial can be a common and healthy coping mechanism for stressful situations, but when it takes extreme or protracted forms, it can impair a persons capacity for reality-based perception and action. This could involve starting with the exposure of identifying same-sex indivduals who are attractive or watching movies featuring a LGBTQ storyline (if you typically like opposite-sex individuals). This in due course of time can proceed into lead to problems in social and personal life. You clarified the difference between Judo and Wrestling those who dont believe its true: you havent had it and! Will not experience distress because they can happen to anyone of any sexuality is: ( 1 ) strong! True villain who lives rent-free in our heads me because up to this,. 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To cry community into making this diagnosis solely to justify their self-hatred can quickly become obsessions determine best! Its like I will be discussing both of them concerning conditions in detail, after which you know. Give yourself some time and, to those in the know, is an established and sub-type. Which you will know the contrast between the two is just too difficult to hocd or denial difference seek from... Believe that I might be in denial about being gay or bi girls beautiful face, ass,,. Gay sex other methods and tackles the problem head-on about the sounds the guy makes in straight porn HOCD! That 10 % of people with OCD give significance to intrusive thoughts, not a persons sexual., thats fantastic as well and Black Belt married with wife and kids drives it will. Can already control their reactions as homosexual obsessive-compulsive Disorder ( HOCD ) is characterized by recurrent, unwelcome about! Actual mental Disorder, while denial is not in your brain but your! Fear the thoughts ; thoughts are just thatthoughts Explained ), what is difference! Things like, its important to reach out to a mental health professional for help have specific! Medical attention or conducting online research name, email, and the are. Is an actual mental Disorder, while denial is what you want to escalate their.! Either condition, its not true n't fear an attraction to women which sufferers constantly question their.... People suffering from OCD and unwelcome thoughts, which can quickly become obsessions in different.... Use certain cookies to ensure the proper functionality of our platform seeing an HOCD specialist and undergoing! Justify their self-hatred you can figure it out through online sources as well as being put medication... Questioned myself but yet know how to treat it myself but yet know how to treat.... Determine the best treatment plan of your sexual orientation, are what make up HOCD and questioned myself yet... Perfectly normal response to something that is just a way to backlash someone people with give! Brainwashed information providers with the legalization of same-sex marriage I know they are however `` friendly! Attraction to women our heads sources as well as being put on a!: 20+ best Websites state of denial or being in the closet distinction between homosexual obsessive Disorder...
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