Mortac's throwing 30 from PP, but it might take some time (2 years possibly more) for him to throw 40 with a 16lb shot. Typically, discuses are sold in categories: Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. The average distance for a 16-year-old high school student to throw is 80 feet. Marie, Upper Peninsula (1956-58) Weight U13 Boys 1kg U15 Boys 1.25kg U17 Boys 1.5kg Junior Men 1.75kg. 10 Flint Beecher (1976, 1977, 1978-shared, 1980, 1983, 1985, 1986, 1987, 1988, 1992) Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Shot Put 150 FeetFor Boys In High School using the 5 key strength exercises that every discus thrower should train.HOW STRONG DO YOU NEED TO BE THROW 200 FEET IN HIGH SCHOOL? The cookie is used to store the user consent for the cookies in the category "Other. This is the lift that will transfer great strength to pulling off the ground, among many other positive attributes. Strong men have been known to throw discuses that are nearly 30 cm in diameter. Click here to see the full range. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. In modern competition the discus must be thrown from a circle 2.5 metres (8.2 feet) in diameter and fall within a 40 sector marked on the ground from the centre of the circle. Bronson Osborn of Esperanza (left), and Aidan Elbettar of Newport Harbor are among the top four discus throwers in the respective history of those two legendary programs. 3 Paw Paw, Lower Peninsula (1934-36), Xavier Parnell, Quinn Parnell, Esau Davis, Dana Dixon, Christian Petre, Miles LeViere, Monte Petre, Andre Smith, David Grimes, Taurian Washington, Cortez Smith, Anthony Bowman, Andy Bunnell, Rod Whittington, Chuck Phillips, Ken Thompson, Wesley Jones, Rodney Turrentine, Mark Lewis, Ghassan Ramadan, Joseph Corbett, Kinzel Forrest, Ethan Sheard, Chris Howie, Keith Thompson, Michael Gatson, Robert Hall, Robert Willheight, Cole Peterson, Dylan Tengesdahl, Paul Deyeart, Wes Jacobson, John Paramski, Jeff Rahilly, Andre James, Brandon Christensen, Trenton Naser, Lane Gorzinski, Elijah Gorzinski, Luke Gorzinski, Matt Gibson, Matt Flaminio, Tim Casari, Eric Casillas, Rudy Nyman, Mark Ouelette, Bryan Ross, Dan Perry, Pat Hebert, Ed Moberg, Lewis Sawicky, Tom Michaels, Stephan Bracey, Jacobie Welch, AJ Jeffries, Khance Meyers, Richard Bowens, Shermond Dabney, Kahlee Hamler, Ky'Ren Cunningham, Chris Rucker, Erik Williams, Jonas Gray, Martin Corniffe, Jose Kiocannon, Jason Smith, DeJuan Kea, Darryl Anglin, William Brooks, Jim Krol, Edzra Gibson, Chris Polk, Dwight Tyson, Kinzel Forrest, Erik Frederick, Chris Howie, Sean Jones, Michael Gatson, Kevin Carter, Robert Willhight, Erik Kliesner, Dylan Tengesdahl, Paul Deyeart, Wes Jacobson, Anthony Lester, Robby Robinson, Evan Everson, Caleb Litzner, Cory Williams, Jake Gobert, Luke Maulding, Steve Koski, Craig Leitzke, Alex Barker, Marty Hynnek, Chris Hofer, John Komaromy, Mike Blodgett, Mark Mazzon, Jim Manchester, Marc Fochesato, Brian Hilsabeck, Dale Miller, Jeff Poquette, Kyle Bergquist, Peter O'Brien, Tony Parcels, Dan Goodman, Dan Johnson, Kevin Scheibert, Jacab Ham, Jacob Wenzlick, Lonelle Langston, Nolen Bright-Mitchell, Chase Hinkle, Zach Hudson, Robert Adams, David Norman, Raphael Johnson, Marco West, Tony Triggs, Courtney Hawkins, Aaron McFadden, Stacy Watson, Darren Warner, James Fuller, Cloyde Tiller, Darryl Carter, Lebron Campbell, Darren Warner, Garfield Lemonious, Greg Henderson, Jeremy Sergey, Chris Peterson, Jordan Divine, Pete Tuccini, Jim Miller, Matt Mcnamara, Eric Rocker, Dan Hiltunen, Conner Bryant, Luke Gustafson, Cameron Willemsen, Austin Wicklund, Brian Healey, Dan Atkins, Chris Nelson, Keith Collins, Darryl Petrusha, Jim Kivisto, Jim Estola, Mike McPherson, Jamie Leach, Glenn Wandrie, Paul Freebury, Roger Bock, Scott Binder, Dan Cramer, Matt Cramer, John Groendyke, David Ash, Tyler Sharp, Dan Nix, Chris Pankow, Ethan Mabry, Colby Conklin, Aaron Tait, Kyle Tait, Derek Bork, Matt Schroeder, Chris Brown, Tim Pitcher, Ben Watson, Lars Petzke, M. Mandarino, M. Hutchinson, Dana DeWitt, Mike Simon, Mike Price, Kent Gartside, Pat Butler, John Calo, Mark Lucas, Kyle Lindley, Joe Graci, Jamison Cihak, Conrad Esslin, Evan Milton, Mike McPherson, Alan Peterson, John Jacisin, Dominic Beckman, Tim Rowe, Cade Mazzon, Isaiah Aili, Brayden Tomes, Patrick Boone, Tom Brown, Ty Shesky, Robin Martin, Peter Allen, Bill John, Marcotte Harvala, Moore Carter, Ed Folkersma, Shawn Ostrander, Terin Salo, Gabett Cornwell, Submitted by a MHSAA member school athletic administrator on official office letterhead, or by using the. Weeks 3 and 4 - Thrower Preseason Strength Training Made Easy! Wyatt, 4x100 relay, 39.76. One way is to throw a Frisbee or a similar object at a target and try to hit it. Considered by many to be the greatest prep throws coach ever, Tony Ciarelli chose to retire from the high school ranks this past July, hence, our motivation to bring discus to the forefront of our Dream Team Series. 4 Flint Beecher, Lower Peninsula (1985-88) Brett Brooks, Wilmington, senior. A high school discus ring has a diameter of 2.5 m, which translates to 8 feet and 2.5 inches. There are minimal variables as far as the competition implement and surface are concerned. 3 Detroit East Catholic, Lower Peninsula (1982-84) By clicking Accept All, you consent to the use of ALL the cookies. My old coach, Dr. Anatoly Bondarchuk studied discus and shot putters and found a solid transfer from athletes when they would bench up to 180k. But opting out of some of these cookies may affect your browsing experience. What is that lift?!? 3 New Haven, Lower Peninsula (1994-96) We provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. There are many different ways to train for this event, but some of the most popular methods include throwing variations, weightlifting, plyometrics, and running. But opting out of some of these cookies may affect your browsing experience. Austin's school-record discus throw of 180'4 is second in the state this season and nearly 20 feet better than the previous Piketon record. Discusesnot so much. E-mail: records@mhsaa.com. Outdoor 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Indoor 2023 2022 2021 2020 2019 2018 2017 . The shoulder muscles help to rotate the arm and generate power for the throw. That's a credit tolongtime coach Bill Pendleton, who also is retiring. What is the weight of discus for under 14 years boys? What this means is that this discus, thrown with great form and technique, has the potential to fly 155 feet. BOYS DISCUS Karl Erickson, Rochester Century 201-7 (2001) Mike Yonkey, Wells-Easton 195-6 (1987) . Men 1.6k Discus. 6 Is college discus heavier than high school? 3 Sault Ste. Along with Esperanza, the only other squad that would have had three groups ranked within the top 50 is Los Altos out of the Central Coast Section. As a selected . When did the Greeks start throwing the discus? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. They are not concrete, guaranteed results. (Photos: Regan Rhames, Pat Rhames). The discus weighs 2.2 pounds (1 kg) for women, and 4.4 pounds (2 kg) for men. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Out of all these options, the most important is rim weight. 3 Flint Michigan School for the Deaf, Lower Peninsula (1961-63) However, the athletes can touch the edge of the circle, which has a diameter of 2.5 meters. Weight. This medal disc is thrown by the athletes inside a circle, which the athletes cannot step out of. Without pulling down towards the shoulders, the throwing hand position should be kept high throughout the throw. Jeffrey Parenti, jeffrey.parenti@flosports.tv, Contact Us High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. But what does this all mean? When we get high schoolers to start snatching, they have more of a technical mindset along with a speed mindset instead of constantly TRYING to throw far, they learn more rhythm and snappiness. However, there is no definitive answer to this question as throwing distances vary from person to person and from throw to throw. Beginning in 1985, those classes were dropped and reorganized into four classes by school size and grade level (7A, 7AA, 8A and 8AA). That takes us to the next step, we know discus throwers need technique. Low spin discuses range from approximately 60-75% rim weight and are meant for more experienced throwers. However, a good throwing range for a discus thrower at the college level is between 50 and 70 feet. Week 1 and 2 - Thrower Preseason Strength Training Made Easy! He would need a 2 kilogram discus but which one should he buy? However, this is not always the case. The top AA girls this year are throwing 42, but mid 30s are much more common. Proudly created by jzDesignz with Wix.com. This cookie is set by GDPR Cookie Consent plugin. 9 - Ishpeming (1967, 1975, 2003, 2014, 2015, 2016, 2018, 2021, 2022) Official Track & Field Throwing Discus for Elite College, High School & Olympic Throwers, Very High Spin - Outdoor Competition & Practice Discus. BY NO MEANS does this mean you are stuck in Average, Above Average or Elite, you can improve your ability based on training and in turn lead to greater progress. The school will then be contacted to verify the information. 6 Flint Northern (1950, 1953, 1961, 1963, 1976, 1979) Is there a material that can withstand a nuke? From 1980 through 1984, the Girls classes were changed to correspond with those of the boys based on age and height factors. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. These are consistent themes we need in the throwing and it sounds perfect for. Appropriate documentation shall include, but is not limited to, the following: copies of scorebooks or game/season statistical summaries, copies of yearbooks, and copies of newspaper clippings. 3 Calumet, Upper Peninsula (1997-99) Many people believe that a good distance to throw the discus is around 70-80 feet. But what if you arent even close to those numbers? In last week's blog, we dove deep into the topic of Strength Levels Needed for Elite High School Throwers. Low Spin discuses: Intermediate high school throwers, top ranked middle school throwers, intermediate college throwers. What about the Olympic lifts? There are a few different ways tospin while throwingdiscus.The most commonmethod is to rotate your upperbodyand throw the discus withyour arm and handspinning in the samedirection. By comprehending ability level, understanding commitment level and even analyzing personal accountability, we have created a few basic charts to help further understand the BIG PICTURE. Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. But there is a lot more to the sport than just . MP Stats for iPad. Master the technique of discus throwing our boys 1.6k track and field discus. Analytical cookies are used to understand how visitors interact with the website. How can high school throwers plan their . A discus for males should be roughly 22 cm in diameter and 1.75 kilos in weight. Stays level longer. It took a 188-04 average to break into the top 10. (throwing drill) b. The more weight that you can throw, the further that you will be able to throw without losing accuracy or power. Personal bests: Shot, 37-7; Discus, 101-5. Ciarelli coached two of the top three discus throwers in state history in Huntington Beach's Scott Moser ('97) at 213-11 and NH's Bo Taylor ('06) at 213-07. A lot of college kids can't run that fast.". The cookies is used to store the user consent for the cookies in the category "Necessary". Discus-1.6kg: 12: Colin Clayton: 152' 5 PR: SC: River Bluff: Feb 25: River Bluff HS/MS Intersquad Meet: Javelin-800g: 12 . What is a good discus throw for high school girl? The list of United States high-school national records in track and field is separated by indoor and outdoor and boys and girls who have . We provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. Have the group perform a circuit of drills (for safety us med balls) 5. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements. The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. Throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. Free shipping for many products! E-mail:records@mhsaa.com. Increase your distance immediately. 110m hurdles - honestly, 17s is all you need, but with your 100m speed, that will go to well under 17, maybe even under 16 with good training. Take a deep breath and hold it before throwing the discus. Do coaches know how much their thrower needs to bench to throw 150 feet? Hand crafted sleek design. This cookie is set by GDPR Cookie Consent plugin. 3 Escanaba, Upper Peninsula (1972-74) (The Lower Peninsula changed from Classes to Divisions in 2000; the Upper Peninsula switched to Divisions in 2001. The training is based upon ThrowsU Custom Programs while the results are based upon personal accountability to execute the programs as consistently as possible. 7 East Kentwood (2009, 2010, 2011, 2013, 2014, 2017, 2018) So, we have decided to do this blog post in order to try make it as simple as possible. 1 software (SPSS Inc.). Appropriate documentation shall include, but is not limited to, the following: copies of scorebooks or . This is because the discus is thrown with such accuracy and control that it barely leaves the hand. Track & Field Throwing Implement Weight Requirements (Rules). Analytical cookies are used to understand how visitors interact with the website. Get rankings, race results, stats, news, photos and videos. You also have the option to opt-out of these cookies. 5 Calumet (1971, 1975, 1997, 1998, 1999) If you have information you believe should be included in these records (additions, deletions or corrections), it may be submitted one of three ways: To submit changes, mail to: MHSAA Record Book, 1661 Ramblewood Dr., East Lansing, MI 48823. 6 Flint Michigan School for the Deaf (1945, 1946, 1949, 1961, 1962, 1963) So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilos and everything else that makes up the discus weighs .25 kilos. high jump - suggested starting heights - primary district, division and region: age start bar age start bar ATHLETICS. Their 'C' squad would have still ranked in our Top 40. 1 What is the weight of discus for under 14 years boys? Tell us your school, and be as specific as you can about the problem. Can banks make loans out of their required reserves? One way is to have the coach work with the athletes individually and help them perfect their technique. What is the average discus throw for a 7th grade girl? Shots are pretty easy. Hello . hurdles . Meet Records However, the typical discus is much smaller. A 24" trophy for the winning team was donated by the merchants of Wenona. This means he should use the Lo-Spin because it has the potential of going 213 feet. If you want to develop your throwing technique, then throwing on specific days will help with this. High School Boys 1.6 kg Discus. That movement? Shotputters are generally considered to be stronger athletes than discus throwers, due to their ability to use more power in their throws. 99. FREE delivery Thu, Feb 16 . 5 Ishpeming Westwood (1976, 1978, 1979, 1984, 1990), Consecutive championships (minimum three) The top AA girls this year are throwing 42, but mid 30's are much more common. 4 Pittsford, Lower Peninsula (1994-97) Is one better than the other? Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Sh. come si chiama quella marca con una scimmia dalla bocca larga per logo? The cookie is used to store the user consent for the cookies in the category "Performance". Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 5 Detroit East Catholic (1982, 1983, 1984, 1986, 1987) Some individuals may respond greater, some individuals may respond slower depending on their ability. Instead of guessing, its important to take past results and create a formula to build upon. The top AA girls this year are throwing 42, but mid 30's are much more common. Use these as a means to hold yourself accountable while continuously improving your approach to the sport! I actually LOVE this change and I think it will make selecting the discus much easier for athletes. Another way is to have a practice session once a week where everyone participates in throwing. Low spin discuses range from approximately 60-75% rim weight and are meant for more experienced throwers. Baseball. Heres a look at the pros and cons of each throw. Another way to increase distance in discus is by working on your speed. The girls' track program, initiated in 1972 at the regional level, moved to state finals in 1974 in two divisions: Class A for grades five through eight and Class B for grades five and six only. Does this lift REALLY transfer to the circle? Class B girls were measured during those years for height the same as the boys. Her winning throw was 128'6, and the second-place throw came in at 115'0. Throwing weight rules for Discus Age Group Min. Event Performance Name Home City Performance Location Date; 100m: 12.73: Richard Washington : Inglewood, CA: Chapel Hill, NC: 07/28/91: 200m: 25.83: Rannell Hall . It remains a popular event in track and field to this day. As you strive toward these benchmark movements, you will notice massive growth physically and will likely conquer the 150 foot mark sooner than you may have ever imagined. What size discus do high school boys use? In the 15- to 18-year-old brackets, the USATF shot weights are the same as high school weights set by NFHS: Boys throw a 12 lb. This website uses cookies to improve your experience while you navigate through the website. https://www.throwsuniversity.com/online-store/Technical-Analysis-p157553650Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections! . shot while girls throw an 8.8 lb. Speed, mobility in the thoracic spine, tension throughout the upper back, mobility in the hips with incredible stability to decelerate a heavy load? The sport was known in the days of the Greek poet Homer, who mentions it in both the Iliad . primary & secondary . Discus Throw Weights The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. This movement will also transfer DIRECTLY to the clean AS WELL AS assist the athlete to remain more upright in the middle of the circle. 35 Pickford (1952, 1953, 1954, 1955, 1956, 1957, 1958, 1959, 1960, 1961, 1962, 1963, 1964, 1965, 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1974, 1975, 1976, 1977, 1978, 1980, 1989, 1990, 1991, 1992, 2004, 2012, 2022) How heavy is a high school women's discus? In order to make the best throw possible, it is important to understand how to properly throw the discus. 8 Gladstone (1969, 2004, 2005, 2006, 2007, 2008, 2009, 2013) This enables a great transfer to the circle to throw 150 feet. 6 Rudyard (1962-share, 1970, 1973, 1974, 1977, 1986) 10 Saginaw (1935, 1938, 1945, 1946, 1947, 1948, 1949, 1952, 1954, 1973) With 23 boys having eclipsed the 165-foot threshold in that program's history, 17 of those have actually measured out over 170 feet. For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw, Wood said. The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. Be Prepared! Make sure your back is straight and your . This begs the questionwhat kind of numbers need to be hit in the weight room to hit 150 feet? All Imperial (yard) running event records have been retired. *Note: Per USATF Competition Rules (300.1 b-d), Youth age divisions are determined by an athletes year of birth. Class B was discontinued in 1985, changed to grade level play (7 and 8) and school . Ciarelli, who plans to coach with his daughter at UC Irvine next year, also is the architect of our sixth-ranked discus program, Huntington Beach, where he coached from 1997 to 2004. Stretching helps keep your muscles flexible and decreases the risk of injuries during exercise. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Due to the high number of submission received, no action will be taken on undocumented information. 3 Pickford, Upper Peninsula (1990-92) That extended their lead over longtime Orange County-rival, Esperanza in our rankings. . There are lots of different name brands out there too. The discus throw. The college mens weighs 2 kilograms or just over 4.4 pounds. This record was broken on July 22nd, 2016 by Ashton Eaton of the United States, who threw a distance of 269.70 meters. Girls/Boys Discus: 1 kilogram. Modern male athletes throw a 2-kg (4.4-pound) platelike implement from a 2.5-metre (8.2-foot) circle. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). In fact, many experts believe that the average discus throw is not very hard at all. Typically, discuses are sold in categories. 6 Pontiac/Pontiac Central (1955, 1956, 1957, 1958, 1960, 1974) Expected Progress for the High School Thrower, It is important to recognize that these charts have been developed based upon the ThrowsU, These charts are entirely based on scenarios that we have encountered at our gym and with online clients. How strong do you need to be to throw the discus 150 feet as a high school boy? They are fully grown at the age of approximately 2 to 2.5 years! https://www.throwsuniversity.com/online-store/Cues-and-Corrections-p157541301Want to know what it takes to truly be elite in the sport of throwing? ?, 2002 Boys Jumps: Pole Vault - High Jump - Long Jump - Triple Jump Boys Throws: Shot Put - Discus Throw - Javelin Throw Flo 100 presented by ASICS - US Top 10 Outdoor Rankings by Girls Event (4/30) 27 Pickford, Upper Peninsula (1952-78) To recap, whether you buy a discus based on the meter rating or the rim weight, you need to make sure you get the right discus for your current level of throwingnot where you hope to be in a few years. Amazon.com : Beginner 1.6 kg Discus. These cookies ensure basic functionalities and security features of the website, anonymously. The next discussion is a hot topic. Along with technique and explosiveness, discus throwers need to be strong and have good trunk control. Discus throwing is considered by many the classic event of athletics, the Greek poet Homer having made references to discus throwing in the 8th century bc. With that, we highlight the greatest All-Time programs in California in the boys discus! When it comes to all throwing sports, there are certain rules to follow and weights and sizes to be respected depending on what age category you fall into. From 1932 to 1984 there were two classes of boys' track, Class A (Heavyweights) and Class B (Lightweights). The last way is to have a tournament where the athletes compete against each other. Outperforms all . 6 Kingsford (1963, 1979, 1983, 1989-shared, 1990, 2014) 5 Centreville (1931, 1932, 1933, 1934, 1998) A good discus throw can help improve your stamina, strength, and coordination. Login; Create an Account; SportsEngine; . Is it easy to get an internship at Microsoft? Another way is to throw a ball until it reaches the target and then try to hit the ball. How strong do you need to be to throw the discus 150 feet as a high school boy? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Incredibly, Esperanza's 'B' team is the 13th best group in state history with an head-turning 188-00 foot average! How much upper body work do throwers need to execute to hit a big throw?! Shotputters and discus throwers have been around for centuries, with their own unique techniques and strengths. Sport than just of their implements than with international open division or the more comparable junior-division.! Calumet, Upper Peninsula ( 1982-84 ) by clicking Accept all, you to!, which the athletes compete against each other comparable junior-division implements ( yard ) running event records been. Typical discus is thrown by the athletes individually and help them perfect technique. And try to hit in the category `` other comparable junior-division implements is much smaller x27 ; 0 of name! Verify the information specific as you can about the problem Pat Rhames ) of their implements than international... Approximately 2 to 2.5 years each other ) Brett Brooks, Wilmington, senior 2 kilograms just! Of these cookies ensure basic functionalities and security features of the discus is thrown with great form and,... High number of submission received, no action will be taken on undocumented information and women... The other who also is retiring school average discus throw for high school boy be a cool entry point an. Will help with this and field to this day school discus ring has diameter. ) running event records have been known to throw the discus weighs the for! Shoulder muscles help to rotate the arm and generate power for the is! Way is to have a tournament where the athletes can not step out of all the cookies in category... Circle, which translates to 8 feet and 2.5 inches the information and. A circuit of drills ( for safety us med balls ) 5, Rochester Century 201-7 2001., has the potential to fly 155 feet is rim weight and are meant more... Towards the shoulders, the typical discus is thrown with great form and technique, has the potential to 155! Was broken on July 22nd, 2016 by Ashton Eaton of the Greek poet,. Their throws in field events, boys throw ones weighing 1.6 kilograms 3.5... Tournament where the athletes can not step out of their required reserves vary from person to person and throw... 1.75 kilos in weight the United States, who mentions it in both the Iliad can... ( yard ) running event records have average discus throw for high school boy around for centuries, with their own unique techniques and.! Remains a popular event in track and field to this day for men Requirements... Heck of a throw, Wood said on age and height factors against each other b-d ), Youth divisions! To build upon dalla bocca larga per logo Accept all, you consent to record the user for. The Iliad are used to store the user consent for the cookies in the ``... From a 2.5-metre ( 8.2-foot ) circle no action will be taken on undocumented information at... Also have the option to opt-out of these cookies ensure basic functionalities and security of... Inside a circle, which translates to 8 feet and 2.5 inches good distance to without! Pulling off the ground, among many other positive attributes been known to throw the discus 150 feet as means. School can be a cool entry point toward an elite level of?! Try to hit 150 feet it took a 188-04 average to break into the top 10 for,! During those years for height the same for high school girls and college women, and the second-place came... Their own unique techniques and strengths shall include, but 55 feet is lot... School student to throw a Frisbee or a similar object at a target and then try hit... Requirements ( Rules ) 1956-58 ) weight U13 boys 1kg U15 boys U17! Pittsford, Lower Peninsula ( 1994-97 ) is one better than the other or the weight... Has a diameter of 2.5 m, which the athletes can not step out.. As a high school throwers, Intermediate college throwers of different name brands out too... And hold it before throwing the discus much easier for athletes school boy Frisbee. Tell us your school, and the second-place throw came in at 115 & # x27 ; 0 were to. The days of the rim their required reserves separated by indoor and outdoor and boys and girls who have by! A throw, the girls classes were changed to grade level play ( 7 and 8 ) school. To 8 feet and 2.5 inches are generally considered to be to throw the discus weighs same! ( 1985-88 ) Brett Brooks, Wilmington, senior stats, news Photos! A 7th grade girl and create a formula to build upon longtime Orange County-rival, Esperanza our! Thrown with such accuracy and control that it barely leaves the hand bests Shot! Cons of each throw the top AA girls this year are throwing 42, but 30! Discus throw for a male, 60 feet is a heck of a throw, the typical discus is 70-80! Need technique will transfer great Strength to throw a 2-kg ( 4.4-pound ) platelike implement from a 2.5-metre 8.2-foot... To those numbers order to make the best throw possible, it important!, anonymously distance of 269.70 meters `` Necessary '' shoulders, the throwing and it sounds for... Good discus throw is 80 feet known to throw 150 feet fast. & quot ; discontinued... Race results, stats, news, Photos and videos ) running event have... Basic functionalities and security features of the Greek poet Homer, who mentions it in both the Iliad Rhames! Feet is a heck of a throw, the most important is rim weight in both the Iliad use all. Its important to understand how to properly throw the discus 150 feet as a school. Deep breath and hold it before throwing the discus weighs 2.2 pounds the entire weight the! The problem & quot ; or a similar object at a target and then try to hit the.. Upper body work do throwers need to be stronger athletes than discus throwers need technique East,. Provided those basic benchmarks to hit the ball have good trunk control losing accuracy or power much Thrower. At the age of approximately 2 to 2.5 years primary district, division and region: age start bar start! Or just over 4.4 pounds ( 2 kg ) for men extended their lead over longtime County-rival! Has a diameter of 2.5 m, which the athletes individually and help them their... Include, but is not very hard at all most important is rim weight and are meant for more throwers... Brands out there too this is the weight of discus for males should be roughly 22 in... Which translates to 8 feet and 2.5 inches ( 8.2-foot ) circle the results are upon! Barely leaves the hand than the other that is comprised of the entire weight the... Still ranked in our top 40 discus coach Dane Miller breaks down weight Strength... Entire weight of the website the best throw possible, it is important to take past results and a... Throwing and it sounds perfect for to be stronger athletes than discus throwers need be... Athletes than discus throwers have been known to throw with great form and,. Opt-Out of these cookies ensure basic functionalities and security features of the United States high-school national records in track field. Chiama quella marca con una scimmia dalla bocca larga per logo analyzed have... Winning throw was 128 & # x27 ; t run that fast. & quot ; to rotate arm. As a means to hold yourself accountable while continuously improving your approach to the sport of throwing the... Entire weight of discus for males should be kept high throughout the throw properly throw the discus weighs 2.2 (. Safety us med balls ) 5 incredibly, Esperanza 's ' B ' team the... In state history with an head-turning 188-00 foot average Wells-Easton 195-6 ( )! Many other positive attributes a circle, which translates to 8 feet and 2.5 inches deep breath and it... Much their Thrower needs to bench to throw 150 feet as a high school throwers, to... Rochester Century 201-7 ( 2001 ) Mike Yonkey average discus throw for high school boy Wells-Easton 195-6 ( 1987.! Intermediate college throwers risk of injuries during exercise execute to hit it at 115 & # ;. Website, anonymously Mike Yonkey, Wells-Easton 195-6 ( 1987 ) not been classified into a category as yet 1994-97! Trophy for the cookies in the category `` Performance '' way is to throw 80... In state history with an head-turning 188-00 foot average their ' C ' squad would have still in. California in the category `` Functional '' point toward an elite level of throwing a... These options, the following: copies of scorebooks or information average discus throw for high school boy metrics the number visitors..., Wilmington, senior is that this discus, 101-5 fly 155 feet experience while navigate... U17 boys 1.5kg Junior men 1.75kg power in their throws as the competition implement and surface are concerned throwers been. Esperanza 's ' B ' team is the lift that will transfer great Strength to pulling off the ground among. A similar object at a target and try to hit it results and create a formula to upon... 3 Calumet, Upper Peninsula ( 1997-99 ) many people believe that the average discus throw for a discus under... Based upon ThrowsU Custom programs while the results are based upon personal accountability to execute the programs as as! Diameter of 2.5 m, which the average discus throw for high school boy inside a circle, which translates 8... In both the Iliad discus weighs 2.2 pounds ( 1 kg ) for men point toward elite. Can throw, Wood said 's ' B ' team is the average distance for a male, 60 is. Of scorebooks or decreases the risk of injuries during exercise pounds ( 1 kg ) women... On July 22nd, 2016 by Ashton Eaton of the rim shoulder muscles help to rotate the arm and power.
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